WEEKLY UPDATE: A belated, short-and-sweet recap this week, as I’ve been busy with writing and the Black Friday-Cyber Monday sales, and now I’m in Hobart, Tasmania for a short break…
Tag Archives: michael mosley
WEDNESDAY WEIGHT: Week 5
Here’s this week’s update about my struggle to lose weight, only to find that a ketogenic diet and intermittent fasting can help my insulin resistance…
